Get BIG Biceps By Doing Chin-Ups! (SECRET WEAPON) Mind Pump TV 3:33 5 years ago 706 368 Скачать Далее
Commando pull ups for big biceps #biceps #pullups J Rich Project 0:14 10 months ago 10 076 Скачать Далее
Best Chin Up Variation For Huge Biceps: The Commando Chin Up Kinobody 0:15 1 year ago 518 955 Скачать Далее
STOP those curls and do Chin Ups like this for Bigger Biceps Criticalbench 4:54 1 year ago 6 910 Скачать Далее
How to do a proper chin-up (not pull-ups) for bicep and back gainz. #chinup #chinups #fitnesstips AlecAfterHours 0:23 1 year ago 3 950 Скачать Далее
Try this Bicep Booster! 💪💪💪 #pullups #biceps #calisthenics #bodyweight PULL-UP SECRETS 7/30 Kensui 0:38 1 year ago 455 Скачать Далее